SSI Pro Instructor · Pool training

WHAT LIES
BENEATH
THE SURFACE?

Diving changed how I think about risk, decisions, and the world. I teach the same thing — in the water and on the surface.

SSI Instructor #119629 450+ Dives React Right Instructor RYA Power Boat L2
450+
dives
6
waters
SSI
Pro #119629
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Diving courses (in water)

From fear of water
to full autonomy

I teach one-on-one and in small groups — in Polish and English. Pool training is available at Deep Spot near Warsaw — by arrangement (other pools are possible depending on dates). Write to me for current availability. For courses that need open water, I’ll advise where to go and help you choose the right centre. If you’d like me to join you on a trip, we price that individually.

Pool Training
Deep Spot near Warsaw · by arrangement

You book and pay through me — I organise everything: entry, gear matched to the course, the programme. I train in professional, controlled pool conditions. Pool training is available at Deep Spot near Warsaw — by arrangement; we settle the specific pool and date individually. Get in touch for current availability.

First contact · SSI Try Scuba
Your first dive
SSI Try Scuba · Recognition
A short briefing, the gear, and a first dive in shallow water under an instructor’s full supervision. No requirements — no pressure. The focus is on getting comfortable with the equipment and that first breath beneath the surface. You go at your own pace and pay for what you get. You can do a first proper dive once you’ve completed the skills. Perfect as a trial or a gift.
SSI requirements: min. age 8 · no certificate needed · max 5 m · pool
from 599 zł/person
Min. 2 people · 2–3h · availability by arrangement · group discounts possible
Start of certification
SSI course · pool phase
Scuba Diver SSI
SSI Scuba Diver · a step toward Open Water Diver
The Scuba Diver course prepares you to dive in controlled conditions. From teaching first courses abroad, I know that on a first dive your attention goes to the gear and technique — you often don’t even take in the fish and the reef yet. It’s worth getting these basics solid so your time in the ocean is special and you’re truly ready for it. The remaining open-water dives you complete separately — I’ll help you choose a centre.
SSI requirements: min. age 10 · no certificate needed · 3 pool sessions + 2 OW dives · 10–16h
2 399 zł/person one-on-one
One-on-one or group (max 4 people) · availability by arrangement
Skills Development · Pool
Skills Development
Refresh · Specialties · One-on-one training
You’re already a diver and want to keep growing. I’m set up to adapt to your needs — write to me and I’ll advise what we can do. We can work on: computer diving, perfect buoyancy, Nitrox, DSMB deployment, rescue skills. We can also complete a formal SSI course as part of the session. My goal is your autonomy and comfort underwater.
SSI requirements: min. age 10 · OWD or equivalent certificate · pool or open water
from 1 200 zł/person half-day
from 1 890 zł/person full day
+ optional course · availability by arrangement
Before you get in the water

Have doubts? Let’s talk

Diving raises a lot of questions and doubts — and that’s completely normal. You don’t have to jump straight into the pool. We can meet “on dry land" — one-on-one or online — to calmly weigh the pros and cons, ease any fears, and work out whether and how to begin. No pressure.

Get in touch
Teaching philosophy

My approach
to teaching diving

I believe that if you’ve decided to learn to dive, you already have the courage to do it. My job is to understand how best to plan your individual path of learning. In my experience, the most common barriers for new divers are:

Physiological barrier
Equalising pressure

The first 5–10 m bring the biggest pressure change. Divers use the Valsalva method (most common) or Frenzel (gentler on the ears). Some people have a more sensitive inner-ear system — then we spend more time at the start before going deeper. Strange sounds, the feeling of water near your ears — okay. Pain — not okay: we stop and slowly ascend to a depth that lets the ears calmly and gradually get used to equalising. Once the ears have adjusted, divers often don’t even notice how easily and automatically they equalise through the rest of the dive.

Water in the mask — relax, it’s normal

Your face meeting water triggers a lot of different sensations. If, when water enters your nose, you feel it heading toward your windpipe — that’s not a mental issue, it’s a physiological "soft palate" one. A few exercises (you can do them at home) wake up the soft palate, and once it "clicks" it works automatically from then on. It takes about 20–30 min of practice. Every one of us started exactly here — and those first sensations, that "flash of panic," are something we reprogram during the course.

Cut-through view of a human head showing the soft palate, eustachian tube, epiglottis, trachea and esophagus
A cut-through view of the head — the position of the soft palate. Labels are in English.
Psychological barrier — self-belief

My job is to build the training so your goal is full autonomy: you can assemble your gear, match a dive to your skills, and plan your next steps. In the early stages you can count on me — I’ll believe in you! You can’t learn to dive in a single day, and that’s the most important message. Learning to dive takes patience and trust in the process. As Richard Feynman said: "what one person can learn, another can too." We build your autonomy slowly, at your own pace.

"What one person can learn, another can too."

— Richard Feynman · my teaching philosophy
450+
dives · 15+ locations
SSI Specialties
Deep Diver Wreck Diver Advanced Wreck Night & Ltd. Vis. Nitrox Dive Guide Perfect Buoyancy Science of Diving Stress & Rescue Coral ID Marine Ecology React Right
🎤
Talk / Workshop · All age groups
The Ocean — why it’s worth fighting for
Format and topics tailored to the group — children, adults, groups
Why the ocean deserves our attention — from science to the sheer beauty of existence.

— Who lives in the ocean and what we still don’t know about it
— How the ocean can shift your perspective, your mind, and your inner calm
— What the ocean has taught me and why I believe it’s a truly special place
— Flexible format: schools, groups, and children and adults curious about the ocean

Get in touch to learn more about available formats.
Who it’s for: schools, groups, and children and adults curious about the ocean · location: on-site or online
Custom quote 1.5–2h session or 3–4h workshop
Dive Expeditions

Diving adventure

🌊
Under construction

This section is still in the works. Soon you’ll find custom dive trips here, pre-trip consultations, and instructor-accompaniment options. Get in touch now if you already have a specific dive goal in mind.

Get in touch now
References

What divers say

A few words from people I’ve trained and dived with.

I completed my Open Water Diver course with Paulina, and the experience was excellent. Before the course, I was a little nervous about diving, but her calm and professional approach made everything easy to understand and enjoyable. I would highly recommend her to anyone thinking about starting their diving journey.


Shafik, Egypt
Open Water Diver · Zanzibar, Tanzania · January 2026

Nurkowałam z Pauliną na Maderze. Pierwsze nurkowanie — na wraku statku, w mega słabej widoczności, niemal zero visibility — a jednak było przyjemnie i spokojnie. Drugie już lepsze: w pięknej, błękitnej toni, z rybkami i ciekawskimi żółwiami! Paulina roztacza fajną atmosferę spokoju i relaksu, nie ma głupich pytań, a do tego ma świetne poczucie humoru. Jest mega towarzyską duszą — razem zwiedziłyśmy wyspę i wcinałyśmy lokalne smakołyki! Mega dzięki i pozdrawiam serdecznie!


Kasia, Ireland
Diving · Madeira, Portugal · December 2024
Blog

From a Diver’s Logbook

Short essays on diving, risk, and the ocean.

Caribbean reef shark in blue water
Caribbean reef shark
Sharks & conservationJune 2026~6 min read

Meeting the Guardians: Sharks and Your First Big Fish

Shark diving is one of the most cherished corners of our sport. There is hardly a single species the diving community would wish to exclude — even the ones whose behaviour is more unpredictable than their peers’. Divers understand what a shark really means: a healthy reef. So we do our best to welcome these guardians into the community and to build sustainable diving practices around each particular species.

Many environmentalists use their voice to speak about sharks to the wider world, drawing attention to numbers that are declining at a frightening pace — driven by overfishing and the illegal fin trade. One of my personal conservation heroes is Rob Stewart, the Canadian filmmaker behind Sharkwater. His documentaries set the standard for educating the public about sharks, born from his own deep connection to the ocean.

Rob has been my model of conservation leadership: a voice that was loud and confident and yet carried so much compassion and love — the very things that make us human. As a Canadian, he became a symbol of an environmental movement that grew out of the youth I so strongly identified with, and his way of being left a permanent mark on me. He is someone to aspire to. And yet, as a scuba instructor, I have to be honest with new divers about something: diving with sharks is, for more than one reason, an advanced area of the sport.

Read more

They are predators. The diving community is largely right about the statistics — the risk of being bitten by a shark while diving is negligible compared with the sheer number of peaceful interactions we have with them underwater every day. It is closer to the chance of being struck by lightning. But lightning does, sometimes, strike. That is precisely why we stay careful and humble when we dive with them.

You don’t have to dive with sharks

Beginner divers shouldn’t worry about any of this. There are plenty of dive sites perfect for early training that won’t put you face to face with a reef guardian on day one. It makes far more sense to build your water skills first and let the appetite for that meaningful first encounter with a big fish grow on its own.

If you are a new diver — or thinking about starting — and the idea of sharks is the very thing holding you back, know that you are not alone. Some divers simply choose never to dive with sharks, and they have no shortage of options for high-quality diving without ever meeting one. That is completely okay. You do not have to dive with sharks to belong.

My first shark

I met my first shark at around fifteen dives. It was a nurse shark, and I still remember spotting him swimming straight towards me. I felt a flicker of anxiety and thought: out of four divers, he picked me! The thought was so absurd it made me laugh — and the laughing made me relax. He swam right above me, then directly beneath me, and as he glided past my side I realised what he was doing: he had simply sized me up. Instinctively I made myself bigger and thought, hey, I’m swimming here — back off. I’m not sure the shark heard me, but it worked.

I knew nurse sharks don’t attack humans, so I was able to stay calm through the whole strange encounter. Later I learned that sharks in Belize often stay close to divers because the local divemasters feed them fish from a spear, so they linger in the hope of a snack. That one followed us for half the dive, staying near like a dog — which, honestly, was kind of wonderful.

Since then I have dived with hundreds of sharks of every kind — tigers at Cocos Island, bulls at Cabo Pulmo in Mexico. They remain some of the most enigmatic figures in the ocean, and no amount of size keeps them from moving like a symphony underwater. I still hold enormous respect for them.

Let the desire build

My advice? Don’t rush straight to shark diving as a new diver. Let the desire to meet them build at its own pace in your mind — because that desire is what will shape the encounter. Your emotion in the water is what will decide how you come to see these animals and what feels comfortable to you.

I do recommend building solid underwater proficiency first; the confidence it gives you genuinely helps make for safer, calmer shark encounters. But please don’t think of it as a box you must tick to belong to the diving community. The ocean is full of fascinating creatures, and if it turns out you’d rather not dive with sharks, that is completely fine — there are turtles, sea lions, monk seals, octopuses, and so many others who would love to meet you too.

Risk philosophyMay 2026~6 min read

From Fear to Curiosity: What Diving Taught Me About Risk

I have dived everything from the cenotes of Mexico to the legendary, remote waters of Cocos Island in Costa Rica — and through all of it I have stayed, by choice, a conservative diver. Even the dives most people would call extreme were ones I approached slowly, deliberately, and only when I was truly ready.

Diver descending into a Mexican cenote, guideline visible

Most dive operators give you a set of minimum requirements — a rough way to assess whether your skill level fits the adventure. I treat those minimums as a starting point, not a verdict. Before I commit to a dive, I weigh several things: my current experience, my preparation, and how honestly it maps onto the requirements — am I at the minimum, comfortably past it, or far beyond it? From that I build a mental picture of what I can realistically expect, and how much it will challenge me.

But the factor that matters most to me is desire. Before anything else, I want to feel that I genuinely want the dive. There are still many things I haven’t done that I would love to pursue — and I’ve learned to let the desire build alongside my experience, carrying me from fear to curiosity.

Read more

By “fear” I don’t mean the sense that something is insane or impossible. I mean the quiet signal that I’m simply not ready yet. Over the years I’ve learned to condition my desire to my readiness — to grow into a dive through a deliberately conservative approach to risk. It isn’t easy, and it isn’t always comfortable, but it’s the discipline that keeps exploration sustainable.

Subjective and objective risk

One distinction has shaped how I dive more than any other: the difference between subjective and objective risk. The easiest way to see it is to watch a group on a liveaboard or a multi-day trip in a remote location. On day one, subjective risk feels high — but objective risk is usually very low, because first dives are organised in easy, controlled conditions, designed to let everyone settle in. Yet from the diver’s point of view, that first day is often the most stressful — even though by day four or five they may be doing far more advanced diving that is objectively much more dangerous.

As an instructor, I’ve learned to pay attention to both, because both matter. Sometimes, to do a hard dive, you need to get “into the mode.” But you have to be careful not to let the excitement of easy dives become a false licence for difficult ones — riding subjective comfort while ignoring the objective risk that actually deserves your attention. This becomes critical on deeper dives, where nitrogen begins to affect the mind, relaxing your judgment and quietly shifting your perception of risk. That is exactly when it is most dangerous.

So as you gain experience, you learn to be wise about how you plan and execute your dives — without ever losing the joy and the exploration that brought you to the water in the first place.

The diver who shaped my thinking: Sheck Exley

My personal hero in this is Sheck Exley, the legendary cave diver — a discipline I haven’t yet attempted myself. (A note on language: the cenotes I’ve dived aren’t technically caves but caverns, meaning the diver always stays within roughly 40 metres of the surface, combined vertically and horizontally. True cave diving demands entirely different skills and training.) I admire what Exley achieved through his passion — but what I admire most is his leadership and his focus on the team.

He was the kind of diver people trusted — someone who, even with his own life on the line, would put his team first. That is a rare quality, and it builds a different kind of adventure spirit around a person. He did genuinely dangerous diving, but he was never careless. His whole approach was a balance: rigorous risk management, looking honestly at every hazard, learning from mistakes, improving the procedures — and yet never giving up on exploration.

In diving, that balance is everything, because every decision you make affects other divers. Even when you choose to do something alone, just for yourself, you still put at risk the people who might one day have to come after you. You can never rule that out completely — and Exley understood it. It’s why his writing became a blueprint for safety, and why his style was always about coaching, improvement, and redundancy in the name of exploration. That, to me, is what it means to move from fear to curiosity: not the absence of caution, but caution in the service of wonder.

About the instructor

Paulina Kamińska

I’m a Polish-Canadian SSI Pro instructor with over 450 dives across 6 bodies of water and 3 continents. I’ve dived the cenotes of Mexico, Cocos Island (Costa Rica) with hammerhead sharks, Indonesia, Zanzibar, the Red Sea, the Mediterranean, and the Atlantic.

This isn’t textbook knowledge — it’s experience from the water. I know what wreck diving demands, how to prepare for an open-ocean expedition, and what to learn before your first trip to an exotic reef.

I managed a dive centre in Zanzibar (Tanzania) and taught in Madeira (Portugal). I teach in Polish and English.

Logo Dolphin Democracy — nurek i delfin

I’m also developing two related projects focused on acoustic interaction with cetaceans: Dolphin Democracy ↗ (a non-profit, in formation) and DeepMelon Technologies ↗ (deepmelon.tech — site under construction). The ocean isn’t just where I work — it’s a lifelong project.

SSI Open Water Instructor
#119629 · Active licence and insurance
React Right Instructor
FA, CPR, AED, O₂ · 2025
RYA Power Boat Level 2
Valid powerboat licence
Dive Centre Manager
Zanzibar 2025–26 · Madeira 2024–25
Where I’ve dived
Dominican RepublicHonduras · UtilaHonduras · RoatánBelize Mexico · CozumelMexico · MahahualMexico · La PazMexico · Cabo PulmoMexico · Cenotes Costa Rica · Cocos IslandIndonesia · Raja AmpatEgypt · wrecks Egypt · Brothers IslandsEgypt · Ras MohammedZanzibar Malta · GozoMadeiraCanada · Great Lakes
What I’ve dived with
🦈 Tiger Shark🦈 Bull Shark🦈 Caribbean Reef Shark🦈 Whitetip Reef Shark🦈 Thresher Shark🦈 Nurse Shark🦈 Whale Shark🦈 Hammerhead shark🦈 Silvertip shark🪁 Stingray🪁 Eagle ray🪁 Devil ray🪁 Blue-spotted ray🪁 Marble ray🦭 Sea Lions🦭 Monk Seal🐬 Dolphins🐢 Green turtle🐢 Hawksbill turtle🐢 Leatherback turtle🐢 Loggerhead turtle🐍 Sea snake🐍 Moray eel🐟 Tuna🐡 Sea Horses🐟 Fish (many species)🐙 Octopus🦑 Squid🦀 Crabs🦞 Lobster🐠 Spanish Dancer🐌 Nudibranchs🪼 Jellyfish
Paulina Kamińska — instruktorka SSI Pro w pełnym sprzęcie nurkowym
450+
dives
6 waters · 3 continents · 15+ locations
13
specialties
SSI
🇵🇱🇨🇦
PL + EN
courses
🎤
I give talks and motivational workshops for children and adults — about the ocean, courage, and a sport that changes your perspective.

Dostępne po polsku → Wszystkie kursy i warsztaty — SSI Pro Instructor #119629, 450+ nurkowań. quick4note@pm.me · +48 577 217 877

Contact

Book
your adventure

Write to me — tell me about your level and what you’re after, and I’ll match you with the course, workshop, or expedition that fits you perfectly.

📞
Phone / WhatsApp
📍
Location
Online and one-on-one consultations
Pool training — by arrangement
Write to me →